10 January 2009

Sesame Chicken

  • 2 skinless boneless chicken breasts
  • 1 1/3 tbs honey
  • 1 1/3 soy sauce
  • 2 2/3 tbs water
  • 1 tsp cornstarch
  • 1/3 tsp ground ginger
  • 1/3 tsp red pepper flakes
  • 1 tsp toasted sesame seeds
Cut breast into 1 inch strips
Heat a large non-stick skillet that was sprayed with pam over medium-high heat
Cook chicken strips for 6 minutes until no longer pink
Mix together honey, soy sauce, water, corn starch, ginger, red pepper flakes
Whisk until no corn starch lumps appear
Pour sauce mixture into skillet with chicken
Cook until sauce thickens slightly
Add more water if sauce is too thick
Sprinkle with toasted sesame seeds
Cover and cook 10 minutes or until chicken soaks up the sauce

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